Getting started

If you're taking your first step into exercise, or your first in a while, Eli can help you figure out your path forward.

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Leveling Up

Been working out for a while and hit a plateau or need some guidance about where to go from here? Let Eli help you figure out what's working and what you want to tweak.

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Training for every body

Whether you're a lifelong gym rat or taking the first step to start your fitness journey, Eli is here to help with professional guidance. With a passion for helping newcomers discover what their bodies can do and making exercise fit the person rather than the other way around, his attention to detail and comprehensive approach to fitness helps guide clients through health industry minefields and toward their goals.

NASM Certified

Be confident when you work out with a certified personal trainer.

Affordable

Sessions can be purchased individually or in money-saving multi-session packs.

Progression

Eli will create and track a personalized fitness plan for you, with custom workouts designed just for your body and fitness level. Every month, you and Eli will discuss your progress against quantifiable milestones so you can see your progress in full color.

Workout

Personal fitness plans, customized just for you. Each workout is created specific to your goals by a NASM-certified personal trainer.

Nutrition

Motivation, nutrition, and a safe environment; the whole package you need to live your healthiest life at any size.

Why Choose Eli?

Benefits of Personal Training

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Personalized Attention

In a gym class, it's easy to be one of a crowd. Following videos, there's no one to ask your questions. With one-on-one and small group sessions, there's a professional paying attention to every detail and listening to you.

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Accountability

Sometimes executive dysfunction or stress make it hard to move, even if you know you'll feel better after. Setting up consistent sessions with Eli is a built-in accountabili-buddy.

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Professional Assistance

Eli's experience and certifications mean he not only knows what each exercise is intended to do, he can explain and modify every movement for your needs.

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Make It Fun

Eli genuinely enjoys working out. More than that, he genuinely enjoys introducing and educating others to what their bodies can do. His excitement as you stay consistent and crush your goals is contagious.

$28

per hour

Buddy/Group

  • Buddy sessions for 2 persons ($28/person)
  • Group sessions for 3+ persons ($18/person)
  • 2-4 sessions per week
  • Session packs available

$45

per hour

Individual

  • One on one training sessions
  • 2-4 sessions per week
  • Session packs available

$26

per hour

Virtual

  • Video chat training sessions
  • $15 for half hour session

NASM Certified Personal Trainer

Meet Eli

Elijah McHugh

Open for new clients

About Eli

Eli is motivated to create a positive fitness community and inspire others to healthier lives. With his years of expertise and knowledge, he is equipped to discuss workouts, fitness, motivation, and nutriction tips with you. His biggest goal is to help you achieve your goals.

Testimonials

From Real Clients