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Training for every body

Whether you're a lifelong gym rat or taking the first step to start your fitness journey, Eli is here to help with professional guidance. With a passion for helping newcomers discover what their bodies can do and making exercise fit the person rather than the other way around, his attention to detail and comprehensive approach to fitness helps guide clients through health industry minefields and toward their goals.

NASM Certified

Be confident when you work out with a certified personal trainer.

Affordable

Sessions can be purchased individually or in money-saving multi-session packs.

Progression

Eli will create and track a personalized fitness plan for you, with custom workouts designed just for your body and fitness level. Every month, you and Eli will discuss your progress against quantifiable milestones so you can see your progress in full color.

Workout

Personal fitness plans, customized just for you. Each workout is created specific to your goals by an NASM-certified personal trainer.

Nutrition

Motivation, nutrition, and a safe environment; the whole package you need to live your healthiest life at any size.

NASM Certified Personal Trainer

Meet Eli

Elijah McHugh

Open for new clients

About Eli

Eli is motivated to create a positive fitness community and inspire others to healthier lives. With his years of expertise and knowledge, he is equipped to discuss workouts, fitness, motivation, and nutriction tips with you. His biggest goal is to help you achieve your goals.