In a gym class, it's easy to be one of a crowd. Following videos, there's no one to ask your questions. With one-on-one and small group sessions, there's a professional paying attention to every detail and listening to you.
Sometimes executive dysfunction or stress make it hard to move, even if you know you'll feel better after. Setting up consistent sessions with Eli is a built-in accountabili-buddy.
Eli's experience and certifications mean he not only knows what each exercise is intended to do, he can explain and modify every movement for your needs.
Eli genuinely enjoys working out. More than that, he genuinely enjoys introducing and educating others to what their bodies can do. His excitement as you stay consistent and crush your goals is contagious.
$28
per hour$45
per hour